Mindful Movement Healthy Happy Yoga - Free!
Fri, Dec 19, 2025 17:30 PM - 18:30 PM
West 25th Street, Cleveland, Ohio, United States, 44109
Overview
About this Event
“Got Anxiety? Stressed? Learn How to Quiet the Mind”
Join us for mindful breath work, gentle movement, and stretching exercises. Experience the restorative and relaxing benefits in a supportive environment!
This program is designed to be accessible and beneficial for everyone, regardless of age, disability or experience level. Find your serenity on your wellness journey using either a Chair or a Yoga mat.
CentroVilla25: Cleveland's Premier Latino Market & Food Hall Experience the vibrant atmosphere filled with the rich flavors, sounds, and colors of Hispanic culture in the heart of Cleveland's Hispanic community.
• Free Sessions!
No cost to participate
• Forgot yours? We've got you covered.
Chairs & Mats Provided!
• Safe Space!
No judgment, just support
• Bilingual Instructor!
Inclusive and accessible Fridays: 5:30 PM to 6:30 PM
• Pre-register with QR Code
Scan the QR code to save time, helpful if you're running late. Walk-ins welcome!
“Yoga is the practice of quieting the mind.” - Patanjali
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